ADULTS CLASS.

Adult program is a great comprehensive physical fitness program.   

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The majority of our adult martial arts students started with no previous experience. They came to our school for a variety of reasons
ranging from exercise and stress relief
​to learning self-defense or gaining self-confidence.
​Hapkido skills are also incorporated into the training for better self-defense. ​

Adult Students enjoy:

• Self-defense skills and awareness for greater personal security

• A healthy outlet for stress relief

• Greater endurance, flexibility, and strength

• More variety than traditional exercise programs

• New friendships with enthusiastic and motivated individuals