ADULTS AGES 13+
The Adult program is a great comprehensive physical fitness program.  Hapkido skills are also incorporated into the training for better self defense.  

Adult Students enjoy:

  • Self-defense skills and awareness for greater personal security
  • A healthy outlet for stress relief
  • Greater endurance, flexibility, and strength
  • More variety than traditional exercise programs
  • New friendships with enthusiastic and motivated individuals



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WHAT PARENTS ARE SAYING